–“Would you tell me, please, which way I ought to go from here?” –“That depends a good deal on where you want to get to,” said the Cat. –“I don’t much care where –” said Alice. –“Then it doesn’t matter which way you go,” said the Cat. –“–so long as I get somewhere,” Alice added as an explanation. –“Oh, you’re sure to do that,” said the Cat, “if you only walk long enough.” Lewis Carroll, Alice’s Adventures in Wonderland
Life & Personal coaching is a collaborative relationship within a solution-focused, results-oriented systematic and enlightening process in which the coach facilitates the growth of the client in many areas of their life – work and personal.
“Coaching is a simple yet effective form of personal development where the client and coach create an alliance that promotes and sustains the client’s personal growth and competence. This powerful relationship enables the client to give up who they are for who they want to become.
Successful coaching works with individuals in their personal life, executives and others in business, individuals in their professional life, and with teams or groups; to develop their effectiveness particularly in working with change.” (definition of coaching given by the International Institute of Coaching)
The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching is a psychological approach, which brings clarity and directs you to action. It is a systemic approach that facilitates and installs the change you desire.
The coach is your personal coach who accompanies you, without offering you solutions and without judging you, by creating the adequate space where you find yourself the solutions you need.
Here are some questions for you to clarify if you need coaching:
- Do you need to explore and solve a situation for more clarity?
- Are you at a crossroad or do you need success in your personal or professional life?
- Do you want to know yourself better and to become the one you’ve always wanted to be?
- Do you want to improve your relationships with the others?
- Do you have a problem and don’t know what to do with it?
- Still looking for direction in your life?
Coaching sessions may be individual or group sessions (you can come with your friend, partner, spouse, etc).
Coaching sessions last 50 minutes, can take place face to face in Bucharest, by phone or Skype / FaceTime, and are facilitated by Mugur Badarau in Romanian, Bulgarian or English.
Instruments and techniques employed during coaching sessions: classical coaching instruments, Systemic Constellations, Gestalt techniques, cognitive techniques, Neuro-Hypnotic Repatterning™, Core Transformation, Transactional Analysis, Time Line Therapy®, Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques® (EFT), Dynamic Spin Release™ (DSR), Ericksonian Hypnosis.
If you want to quickly produce changes in your life, contact us now.
Also find more on Executive & Business Coaching.